![]() Plus, our experienced trainers will help you get the most out of each session, ensuring that you achieve your fitness goals. Whether you’re a stay-at-home parent or a busy professional, we have classes that will work for you. Our group personal training schedule is designed to make it easy for you to fit exercise into your busy life. ![]() That’s why we offer a flexible cancellation policy that allows you to cancel your class up to 1 minute in advance without penalty. In addition, we understand that life can be unpredictable, and sometimes you may need to change your schedule at the last minute. Our classes start as early as 6:00am and go as late as 8:15pm, giving you plenty of options to choose from. Whether you’re an early bird who likes to start their day with a workout or someone who prefers to hit the gym after work, we’ve got you covered. We offer a wide variety of class times, so you can find one that fits your schedule. Our group personal training schedule is the most flexible schedule in South Dublin, and more flexible than all other gyms in the area. So if you’re looking for a gym that specialises in women-only personal training, offers personalised attention, and caters to a diverse range of clients, then look no further. We also offer group personal training sessions where you can work out with like-minded individuals and receive the motivation and support you need to succeed. Instead, we provide individualised attention, coaching, and support to ensure you achieve your fitness goals. We understand that everyone has different fitness goals, and we work with you to develop a personalised training plan that is tailored to your specific needs and preferences.Īt our gym, we don’t offer a cookie-cutter approach to fitness. We pride ourselves on catering to a diverse range of clients, including those with different fitness levels, ages, and body types. Our trainers have undergone extensive training and are dedicated to helping you achieve your fitness goals while ensuring you are working out safely and effectively. Unlike other gyms where personal trainers have just done a 6-week course, our trainers are highly qualified and experienced professionals with a wealth of knowledge in fitness and nutrition. ![]() We specialise in working with women, beginners and advanced trainees, and those who are not interested in the typical gym bunny culture. Our Women-Only Group Personal Training program sets us apart from all other gyms in South Dublin and Dun Laoghaire/Deansgrange area. ![]()
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